FIRST SESSION FREE
OUR MISSION
WHAT SETS US APART
We are committed to guiding our clients on their journey to peak performance and total well-being. Our mission is to integrate proven strategies in strength training, running, diet, and supplementation to create a personalized plan that not only achieves your fitness goals but also transforms your lifestyle.
ADVANCED NUTRITIONAL CONSULTATION
1 Hr Session: $100
Fuel your body right with personalized advice from our nutrition experts. Whether you're managing a health condition, trying to lose weight, or simply want to eat better, we’ll guide you toward making sustainable choices.
IN PERSON OR
ONLINE TRAINING
1 Hour Session: $150
30 Min Session: $75
We offer both in-person and online sessions, giving you the flexibility to work out where you feel most comfortable. Whether face-to-face or virtual, you’ll get personalized guidance and support every step of the way.
ZUMBA
30 Min Class: $40
Dance your way to a healthier, happier you! Our Zumba classes are fun, high-energy, and a perfect way to get a full-body workout while having a blast!
SPECIALIZED SANDBAG
FITNESS
30 Min Session: $40
Power up your workouts with sandbag training! This dynamic, full-body workout builds strength, stability, and endurance while keeping routines fun and versatile. Perfect for all fitness levels, sandbags add challenge and variety to every session.
PERSONALIZED TRAINING FOR EVERY BODY
FIRST SESSION FREE
Body Building Competitor
Former Elite Runner
Former Football Athlete
Cardiovascular Conditioning
REAL PEOPLE.
REAL JOURNEYS.
RISING UP.
These powerful stories remind us that progress is personal, and every journey is unique. No matter where you start, we’re here to support and celebrate your victories—big and small. Together, we rise, stronger than ever before.
Come as you are. We’ll help you get where you want to go.
A dedicated athlete who transformed his body through sheer determination and hard work with a background of proven scientific evidence through nutrition and studies and experimentation proving that no obstacle is too big to overcome.
A young man with cerebral palsy and diabetes, bound to a wheelchair and nonverbal, who pushed through barriers, gaining strength and mobility to exceed expectations and live a life full of independence.
A woman who recovered from a devastating automobile accident, regaining not only the strength to walk again but the confidence to wear high heels, a symbol of how far she’s come.
At Rise Up Fitness, we believe that fitness is for everyone—no matter your age, ability, or background.
Our community is built on the idea that every body is capable of incredible transformation. Whether you're overcoming personal challenges, fighting through setbacks, or simply looking to improve, we welcome you to be part of our journey.
THE RISE UP WAY
+ Build Strength
+ Eliminate Pain
+ Unlock Your Potential
TRAINING RATES
MUSCLE BUILDING
+ STRENGHT
TRAINING
INJURY REHAB + PAIN REDUCTION
MOBILITY + STABILITY WORK
CARDIOVASCULAR CONDITIONING
OUTDOOR + GYM-BASED TRAINING
HOME GYM COACHING
(PER AVAILABILITY)
SERVICES
Whether you're just starting your fitness journey, coming back from injury, or trying to push past plateaus - Rise Up Fitness is here to guide you.
ONE ON ONE SPECIALIZED TRAINING
1 Hour Session: $150
30 Min Session: $75
Our expert trainers provide individualized attention and a custom workout plan to help you hit your goals faster. Whether you're training for strength, flexibility, or overall wellness, we've got you covered.
SPECIALIZED TRAINING FOR INDIVIDUALS WITH MOBILITY AND COMMUNICATION CHALLENGES
First session is free.
If you have self-direction, we will work with you.
Inclusive training tailored for all abilities! We provide safe, supportive workouts for individuals with mobility or communication challenges, helping every participant grow stronger and more confident.
CIRCUIT TRAINING
30 Min Session: $40
Get your heart pumping and muscles working with our dynamic 30-minute circuit training sessions. Perfect for building strength, burning fat, and boosting your endurance.
MEET COACH EDDIE
If you are disabled, new to fitness,
or a seasoned athlete,
we'll meet you where you're at
and help you rise.
Eddie: 18 years of experience in fitness and body transformation that will make you be in the best shape of your life.
Monica: With 27 years of experience, Monica helps people of all ages and abilities strengthen body, mind, and spirit. She works with individuals with autism, cerebral palsy, or mobility and communication challenges, and speaks English, Spanish, and Trique to create an inclusive space for all.
RESULTS MAY VARY ACCORDING TO CLIENT COMMITMENT
WHY TRAIN WITH US?
First Session FREE
for Individuals with
Special Needs!
Because we believe everyone deserves to feel strong, confident, and empowered, we offer a FREE first session for all individuals with special needs! Let us guide you through a personalized fitness experience that’s tailored to YOU.
We’re always running special promotions, events, and seasonal offers. Ask us what’s going on today to make sure you don’t miss out on any exciting opportunities to level up your fitness journey with us!